Amazing Lifehacks To Be Happier

Spend money on others

toopandas

According to a 2011 study published in the Journal of Happiness studies the real and lasting happiness come from spending money on others instead of on yourself. So, start buying gifts for your friends and family.

Sleep well

ibsrv

Probably no one is going to be shocked about this, but a University of Warwick study found that sleeping well is key to improve your quality of life and improves your physical and mental health.

 

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